Journal

Reflections on counselling and rural life.

  1. Mental Health Awareness

    This Mental Health Awareness Week, the theme is ACTION. Even small steps towards looking after your mental health can make a meaningful difference.

    • wellbeing
    • mental-health
    • awareness
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  2. Farmer Well-Being

    Understanding the unique mental health challenges facing farmers and the support available during difficult times.

    • wellbeing
    • rural-life
    • mental-health
    • farming
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